Pre-habilitation program is composed of strengthening and stretching exercises in the immediate preoperative period.
Arthritis doesn’t develop as a result of an injury, but instead develops over time as a result of chronic use, or even as a result of genetic disposition.
Don’t just complain about those aches and pains. Start doing something about them. Here is a quick rundown of things that you can do at home that can reduce your daily pain.
For those who struggle with chronic back pain, even the basic task of going for a walk can be overwhelming and painful.
A poor habit of bad posture can have a lasting impact on your neck and back. Working with a physical therapist can help you to train the muscles in your back, neck and shoulders.
My son came home from school and said “Mom, your lips are blue”
Identifying what may have caused the pain to develop in the first place is important
More than two-thirds of U.S. adults will develop neck pain at least once in their life
Once the cause of your back pain is determined, your physical therapist will be able to identify the best treatment options for your body’s needs
If you’re constantly facing lower back, hip or knee pain—you might be feeling arthritis