Don’t just complain about those aches and pains. Start doing something about them. Here is a quick rundown of things that you can do at home that can reduce your daily pain.
For those who struggle with chronic back pain, even the basic task of going for a walk can be overwhelming and painful.
Physical therapy offers a long-term solution to back pain by using targeted exercises
Once the cause of your back pain is determined, your physical therapist will be able to identify the best treatment options for your body’s needs
If you’re constantly facing lower back, hip or knee pain—you might be feeling arthritis
Diseases of affluence (including heart disease, stroke, diabetes, cancer, obesity, etc.) are at alarming levels in this country